News Flash

Parks & Recreation Department

Posted on: September 1, 2023

Yoga & Play


Yoga and Play Class:  Designed to help children grades 3-5 learn techniques for concentrating, reducing stress, and connecting to their mind and body in a fun and loving way.  Classes incorporate age-appropriate poses, breathing, movement, mindfulness activities, music, and play. Please provide a light snack along with a yoga mat for your child to enjoy during class.   

Location: Avon Heritage South Community Room

Thursdays, 2:15pm-3:30pm

Class Location: Avon Heritage South Community Room (Room 608)*

*Students will be dismissed from their classroom and instructed to meet the instructor at Heritage South Cafeteria at 2:15pm (instructor will take attendance, once all children have arrived they will walk to the South Community Room

Pick- up Location:  Parents/Guardians must pick up at the Main Entrance of Heritage SOUTH (35600 Bentley Dr.) at 3:30pm-instructor will have a sign out sheet (please bring I.D.)

What to bring?:  Bring a light snack, filled water bottle & Yoga Mat  

Instructor: Lana Sevel, Certified Adult & Kids Yoga instructor

Register online at

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